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What To Expect On A Women's Retreat In Norfolk
A practical guide to the pace, atmosphere, and experience of a smaller women's retreat in the Norfolk countryside.
If you are thinking about booking a women's retreat in Norfolk, it helps to know what kind of experience you actually want.
Some retreats are structured around workshops, classes, and a full timetable. Others are quieter and more restorative, with space for conversation, walking, rest, food, and time away from normal pressures. Home House Homestead is much closer to the second kind.
A more personal setting
At Home House, retreats are small and human in scale. The atmosphere is closer to being welcomed into a calm homestead than arriving at a busy venue. That matters if you want to feel settled rather than overstimulated.
You can explore that option on our women's retreats in Norfolk page.
More rest, less performance
Many women arrive feeling tired, overextended, or emotionally full. A good retreat does not ask you to perform wellness. It gives you room to slow down and recover your own pace.
That might include:
- quieter mornings
- nourishing meals
- time in the garden or fields
- gentle conversation
- a chance to rest without rushing on to the next task
Why Norfolk works well for this
The Norfolk countryside naturally supports this kind of retreat experience. Big skies, slower roads, open land, and more distance from noise all make it easier to come down a gear.
If you are also considering coming alone, our guide to planning a solo retreat in Norfolk may help.
Questions worth asking before you book
Before choosing a retreat, ask yourself:
- Do I want a scheduled group experience or a more personal stay?
- Do I want quiet and space, or a more active programme?
- Do I want to come alone or with a friend?
- Do I need a venue that feels intimate rather than formal?
If you are looking for a smaller, slower retreat environment, Home House may be a good fit. You can also compare options across our main retreats in Norfolk hub.
Hawa is a Sufi healing practitioner, spiritual guide and mother whose work is rooted in lived experience, devotion and deep personal transformation. Drawing from Sufi Spiritual Healing, breath and bodywork, sacred sound and Holy Hijama Therapy, she offers compassionate spaces for healing, remembrance and reconnection to the Divine. Based at Home House Homestead in the Norfolk countryside, her path is one of surrender, simplicity and the unfolding journey of the heart.
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Hawa’s path has been one of deep longing — a search for love, truth and a more meaningful connection to life.
Originally studying music at the University of East Anglia, she was first introduced to yoga in her early twenties, where she discovered a quieter and more connected way of being through breath, movement and inner awareness.
Motherhood became one of the greatest loves of her life. Becoming a mother at 23, and later raising twin boys, her early adult years were devoted to family life. Yet beneath the surface remained an unshakable longing for something deeper.
Her journey led through periods of grief, addiction, disconnection and profound inner searching, whilst yoga remained a constant thread throughout her life. Following the death of her stepfather, unresolved pain and deeper questions began to surface, marking the beginning of a sincere healing journey.
Over the years, she immersed herself in many healing modalities including yoga, meditation, bodywork, ceremony, sacred sound and transformational practices — not initially as a profession, but as a path towards healing her own heart and life.
A major turning point came after the breakdown of her 17-year marriage. During this period of surrender and personal transformation, she was guided back to her voice, to song, and to a deeper relationship with herself and the Divine. It was also during this time that the spirit of the Hummingbird came to her as a symbol of unconditional love, resilience and the ability to find sweetness amidst suffering.
In 2020, she stepped away from her growing healing and coaching business, left city life behind and moved to Home House in the remote Norfolk countryside. There, immersed in simplicity, nature and spiritual devotion, a new way of living began to unfold.
Her path eventually led her to Islam and the mystical tradition of Sufism — the path of the heart — where her lifelong longing found a home. She was given the name Hawa, meaning Eve, the first woman and mother of humanity.
Today, Hawa walks the Sufi path devotedly whilst studying Sufi Spiritual Healing through the Sufi University, continuing her training towards a Master of Divinity. Her work is grounded not only in study, but in lived experience, surrender and ongoing spiritual practice.
Through Sufi healing, breath and bodywork, sacred sound, Holy Hijama Therapy and the spaces she holds at Home House Homestead, she offers others a compassionate space to heal, soften, reconnect and return to themselves and to the Divine.
Her work is rooted in the belief that when we empty ourselves of what no longer serves, Divine Radiance can begin to shine through.